30 Degrees At Launch

Today was the coldest day of my bike commuting adventure.  I started this past summer and rode with temperatures over 100 degrees.  Today the temperature was steady at 30 degrees.  For many that is not cold, but for us Californians yea that is cold. It was the best ride so far.   The rule I adopted... Continue Reading →

Confucius, Einstein and Dory the Fish

Movement.  It is good for the body.   Movement is good for the soul too.  Not moving and stillness are not the same.  Not moving is stagnation and will lead to decay.  With stillness we are centered and aware of the present.  Out of stillness we build energy to move in the direction of our dreams, wants, and ambitions.     Leaders... Continue Reading →

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