Washing the dishes. My time to slow down, focus on my breathing and where I am, now. I run through the inventory ... body discomforts, mental anxieties, and an aching soul. I do not make the time to meditate as much as I need, but the dishes need to be washed. With warm water flowing over... Continue Reading →
The Eyes Can Deceive You
Close your eyes and listen to me speak. Pause, rewind and listen again. No one else is here. It is you and me. Hear me and listen to me. There is an intimacy involved when I put on my headphones and turn on a favorite podcast. I am alone with the show host. He or she is... Continue Reading →
Interesting Bike Commute
Fun Friday Time ... What we humans are capable of when there is a problem to solve. Onward to solving the bigger issues of the day. Do watch, this is pretty cool. Enjoy the weekend everyone. http://www.youtube.com/watch?v=E5FSWkjFPxs
Peripheral Vision
Peripheral Vision: Side vision. The ability to see objects and movement outside of the direct line of vision. On my daily bike commute I pass a middle school. If I leave at a certain time from home I ride by the school just as the students arrive. The bike path I use moves right along... Continue Reading →
Thursday Thought – Power, Precision and Control
Note: Each Thursday I will post a little something to inspire us to finish the week strong. These Thursday Thoughts will be a quote, piece of music, artwork, or inspirational video. Congratulations, you made it over the hump and let's finish the week together. My bike is a magical ride. Yet all I do is... Continue Reading →
30 Degrees At Launch
Today was the coldest day of my bike commuting adventure. I started this past summer and rode with temperatures over 100 degrees. Today the temperature was steady at 30 degrees. For many that is not cold, but for us Californians yea that is cold. It was the best ride so far. The rule I adopted... Continue Reading →
WeMoveTogether 